Reminiscing the other day about one of my favorite treats as a child gave me the inspiration for this sprouted bread recipe. Specifically, memories of my dad bringing home a freshly baked loaf of rye bread from Bangor Rye Bread Company still make my mouth water. Their rye bread was better than dessert. I especially [...]
My wife Jean and I were watching Oprah last night (okay I admit it, I do watch O once in a while) and one of the stories she was featuring was about the world’s most extreme yo-yo dieter. The morbidly obese Michael Hebranko was a guest by Skype yesterday with Oprah and he has lost [...]
Our latest menu in the LeStourgeon household will include a delicious vegan burger recipe also known as veggie burgers. This burger recipe is very simple and easy to make, but, as with most raw recipes it requires the family chef to plan ahead. To assemble on Sunday evening, so your family will have them available for eating [...]
Check out these healthy 4th Of July Recipes. Traditionally burgers and hot dogs are the standard fare at most July 4th picnics with maybe a little coleslaw thrown in and of course potato chips and soft drinks such as Coke, Pepsi and the like. However, these recipes for the 4th are healthier and mostly raw, [...]
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