Today is the First Day of the Rest of My Life was a song written by John Denver, the legendary folk-rock singer from the 70’s. There’s a lot of truth in that title - today literally is the first day of the rest of my life and your life. Every new day is an opportunity [...]
Exercise is one of the main tenets of achieving superior health. For years I have experienced the benefits of stretching and deep abdominal breathing, and therefore have felt a natural inclination to explore Yoga. So, recently I decided to take it a step further and picked up a book entitled Christian Yoga by Susan Bordenkircher. [...]
People are finally catching on to the health risks inherent in drinking purified water out of plastic bottles. Unfortunately many of these plastic bottles leach chemicals into the water they are carrying. Now, let’s think about this…if we’re going to take the time to drink purified water why should we use a container that leaches [...]
I keep telling my husband, “Life is going to change soon.” The reason: this summer will mark my half century milestone celebration on planet earth. Reaching the ripe young age of 50 years gives one pause for reflection: reflecting on accomplishments, desires, and unsatisfied goals. As the date grows nearer, I’ve been asking and praying [...]
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