Healthy Diet Podcast

Today’s Healthy Diet Podcast is a continuation of our most recent post about Restless Leg Syndrome.
Show notes:

Restless Legs Syndrome (RLS) affects 12 million people in US. RLS is called a neurological disorder by some and a sleep disorder by others.
Symptoms of RLS include: unpleasant feelings or sensations in the legs. Feelings described as creeping, crawling, […]

A young man from our church contacted me recently asking for dietary advice for his wife on Restless Legs Syndrome or RLS. What he didn’t know when he was referred to me, was that I too struggle from restless legs.
Here’s what I wrote him back…
“Funny you should mention RLS since I suffer from the very […]

As announced on last week’s Healthy Diet Podcast we weren’t able to do our regularly scheduled broadcast because of Jean being out of town, but I thought I’d update you on a few new recipes up at ezHealthyDiet.com.
We implemented the interactive part of our website about 2 weeks ago and have already received 7 submissions […]

Back on April 12th of this year, Jean and I did a podcast alerting listeners about Raw Almonds and the California Almond Board. Unfortunately their ridiculous mandate on pasteurizing almonds has come to fruition. As of September 1st all almonds grown in California must now be pasteurized. This rule has gone into effect because of 2 outbreaks […]

Today’s Healthy Diet Podcast is about our new veggie burger recipe.
Show notes:

Today we share our newest dehydrator recipe - veggie burgers. It’s difficult to find veggie burgers without ingredients like soy protein isolate, natural flavorings, etc.
In nutritional value, dehydrates are next best thing to raw.
These veggie burgers have all the nutritional value preserved in the […]