Today’s Healthy Diet Podcast is about our new healthy corn chip recipe we make in our Excalibur Dehydrator. Show notes: Today we share our newest favorite recipe: homemade corn chips. This corn chip recipe has given us the ability to eat a completely unprocessed diet. Sadly, Corn Chips, aka tortilla chips have been a staple [...]
This week’s Healthy Diet Podcast is all about ezHealthyDiet.com turning into an interactive community website where you can add healthy recipes, healthy living tips and testimonies. Show notes: ezHealthyDiet.com is now interactive! Now our friends and visitors to our website can support one another. With our listeners and visitor’s help we are building a healthy living [...]
Today’s Healthy Diet Podcast is about our newest recipe, California Miso Soup. Show notes: Jean’s inspiration comes from food magazines, produce shopping and just gazing into the refrigerator. Her newest inspiration: California Miso Soup. Miso is a condiment the Japanese use to flavor food. Miso is made from fermenting and aging soybean and/or rice with [...]
Today’s Healthy Diet Podcast is about our new Excalibur food dehydrator and we share a few of our recipes with you as well. Show notes: A food dehydrator removes the water from the food. The Excalibur circulates thermostatically controlled warm air around food that is laid out in single layers on stacked square trays. Dehydration [...]
Today the Healthy Diet podcast is more about osteoporosis and what you can do about it. Show notes: Last week we presented osteoporosis mainly as a women’s disease. Supposedly 58% women 50 and older have low bone mass. National Osteoporosis Foundation: 1/2 women and 1/6 men age 50 + will have osteoporosis related fractures. By the age [...]
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