Healthy Diet Podcast

Today’s Healthy Diet Podcast is about our new healthy corn chip recipe we make in our Excalibur Dehydrator.
Show notes:

Today we share our newest favorite recipe: homemade corn chips. This corn chip recipe has given us the ability to eat a completely unprocessed diet.
Sadly, Corn Chips, aka tortilla chips have been a staple in our diet […]

This week’s Healthy Diet Podcast is all about ezHealthyDiet.com turning into an interactive community website where you can add healthy recipes, healthy living tips and testimonies.
Show notes:

ezHealthyDiet.com is now interactive! Now our friends and visitors to our website can support one another.
With our listeners and visitor’s help we are building a healthy living community. We can […]

Today’s Healthy Diet Podcast is about our newest recipe, California Miso Soup.
Show notes:

Jean’s inspiration comes from food magazines, produce shopping and just gazing into the refrigerator. Her newest inspiration: California Miso Soup.
Miso is a condiment the Japanese use to flavor food. Miso is made from fermenting and aging soybean and/or rice with a mould called […]

Today’s Healthy Diet Podcast is about our new Excalibur food dehydrator and we share a few of our recipes with you as well.
Show notes:

A food dehydrator removes the water from the food. The Excalibur circulates thermostatically controlled warm air around food that is laid out in single layers on stacked square trays.
Dehydration extends the shell […]

Today the Healthy Diet podcast is more about osteoporosis and what you can do about it.
Show notes:

Last week we presented osteoporosis mainly as a women’s disease. Supposedly 58% women 50 and older have low bone mass.
National Osteoporosis Foundation: 1/2 women and 1/6 men age 50 + will have osteoporosis related fractures.
By the age of 65 or 70 […]