Healthy Diet Podcast

A couple of podcasts ago we talked about genetically modified food and how our food supply has been corrupted and recommended watching the video, The Future Of Food. So we’ve decoded to post the video here on the Healthy Diet Podcast. It is a long video, but it is well worth the 90 minutes it [...]

We are going to start featuring healthy recipes on the Healthy Diet Podcast. First up is our Hearty Tomato Vegetable Soup, a tasty raw vegetable soup.
Show notes:

We’ve been talking about the negative side of food for the last few weeks so we’re going to talk about a solution this week, our raw tomato vegetable soup [...]

Jean and I love to watch ABC’s Extreme Makeover Home Edition on Sunday night because it is such an uplifting show…usually. On this Sunday’s show the Extreme Makeover design team built an Extreme home for Linda and William Riggins of Raleigh North Carolina, and Papa John’s Pizza added their contribution to childhood obesity.
Ty Pennington and the rest of [...]

Today’s Healthy Diet Podcast is about genetically modified food and the systematic corruption of our food supply.
Show notes:

If you want to know about how our food supply is corrupted watch this video, The Future Of Food or buy it at www.TheFutureofFood.com
Dr C Everett Koop, “15 out of 21 deaths in the United States are related [...]

On today’s Healthy Diet Podcast we talk about prescription drugs being the cure for all ailments, we call it Medication Madness!
Show notes:

The message from pharmaceutical companies is that no matter how healthy you eat, you need our drugs.
TV commercials encourage you to go to your doctor and ask them for a specific prescription drug.
More than [...]

Jean made our Healthy Raw Chili Recipe this morning as she was trying to rush out of the house. I did help a little. So, I thought I’d post a picture of it. We’re trying to get more pictures of our recipes online so you get to see what they look like.
One note on the [...]

On our first Healthy Diet Podcast of the New Year we cover what it takes to develop good health habits. That involves change, easy for some hard for others.
Show notes:

Change is difficult for some, but if you want to take charge of your health, change is necessary.
Three principles of positive change in your healthy diet [...]

Should part of your healthy diet include pills?
Last night while watching TV, we saw the usual glut of prescription drug advertisements promising people how much better their lives would be if they would just take the advertised pill. One that caught our attention was an advertisement for one of the cholesterol lowering drugs that I [...]