Healthy Diet Podcast

We are inundated with foods containing various sugar substitutes and that’s what we talk about on this week’s Healthy Diet Podcast.
Show notes:

Obesity is on the rise, so the food industry concentrates on sugar substitutes instead of good nutrition.
A former President of the FDA was charged with a conflict of interest for owning stocks in the […]

A healthy diet consists of eating real food. On this week’s show we talk about the definition of real food.
Show notes:

Cancer survivors, especially children, that have had chemotherapy suffer serious aliments later in life.
The definition of real food – Food found in nature. Get your food from the produce section of your grocery store.
Peanut butter […]

After a one week absence, the Healthy Diet Podcast for this week is about the recent spinach food poisoning scare with ecoli 0157:h7.
Show notes:

Spinach was taken off the shelves of grocery stores across the country because of an ecoli outbreak. Conventional, organic, etc., it didn’t matter.
Article about spinach by Nina Planck – Ecoli is very […]

Unfortunately, we weren’t able to do a podcast this week because Jean had to be out of town on Thursday and Friday. Thursday is our usual day for recording The Healthy Diet Podcast and we didn’t have the opportunity to do the podcast before Thursday.
Please check in next Thursday for the usual broadcast of our […]