Exercise, Weight Loss And Healthy Living-b

Due to a technical glitch last week, many of our loyal listeners were unable to listen in to the Healthy Diet Podcast. So, we’re going to play last week’s show again this week. I think only 16 people actually listened to the show. If you are one of those 16, please bear with us and thanks for listening in a second time.

On the Healthy Diet Podcast this time we talk about the importance of exercise to a healthy lifestyle and talk about the Center For Disease Control, endorphins, your lymph system, Hippocrates, and more.

The complete show notes are on the previous blog entry.

Thanks again for listening in,

Alan LeStourgeon

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