Look for a podcast soon, like this Friday, about eating a healthy diet and living a healthy lifestyle.
Healthy dieting isn’t about fads, counting calories and Hollywood stars telling you how to eat. Eating healthy is simple. It’s about eating the food God intended for us to eat every day for breakfast lunch and dinner.
When you are getting nothing but propaganda from the food and diet industry can be difficult to sort fact from fiction but, it’s a lot simpler than you are led to believe. Green leafy vegetables and fresh fruits every day, for every meal is all you need.
Listen to our podcast coming Friday and visit our healthy diet web site.